Switch On When You Need To, Switch Off (and Recharge) When You Can
Introducing Andrew May, renowned authority on peak performance and productivity...
Do you spend half your day responding to email?
Do you have Road Runner Syndrome, racing from crisis to crisis?
Are you a Button Smacker, Aldesko Diner and do you suffer from Constant Partial Attention?
Do you get sick on weekends and on holidays?
Are you too busy to take proper time out to relax and recover?
The task of navigating life's frantically paced, 24/7 digital age has never been more complex or daunting. We are all under constant pressure to perform, day in day out. So many people are wired up, but eventually melting down.
The rapid speed and intensity of modern business demands a new way of approaching performance. Armed with the latest iPhones, Blackberries and productivity gadgets, we are cramming more and more into our already jam packed schedules. Rather than running at a fast pac...View Full Bio
Understand the 4 different performance zones - chill, thrill, spill and kill.
Tap into your biologically determined Energy Personality and make every day productive and on purpose - even when you're feeling flat!
How to be ON when you have to and OFF when you can
Implement 'fleeting meetings' and make your meetings more productive, sharper and outcome focussed.
Learn the latest applications of Positive Psychology and how peak performers play to their strengths and tend to focus on what's right, rather than what's wrong.
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